Step aerobics are a great way to work up a cardio sweat and learn some simple yet fun moves as you step to the beat of the music.
Classes are in a friendly group environment and provide a unique challenge as you practise the choreography given by the instructor. Whether you have stepped before or this is your first time, all are welcome to join this new and exciting class!
When?
This free step class will take place on Thursday, 10th November from 18:15 – 19:00 PM. We hope to announce a weekly schedule soon.
Due to limited funding, we have only 5 steppers. Advance booking required.
This free online sports events are organised by Restorative Justice for All (RJ4All) International Institute. Any donations will be greatly appreciated and put to good use through the funding of RJ4All’s charity various work.
Is this your first time here? Please fill out the following questionnaire:
https://rj4allbookings.org/qsm_quiz/general-practice-physical-activity-questionnaire/